Get in Shape with Pilates! Make Change Happen!

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    • Home
    • Locations
      • Swaybody Fitness
    • Private Session
    • Special Events -Parties
    • Library Videos
      • Mat Pilates
      • Upper Body
      • Abdominal or Core
      • Full Body Sculpt
      • Low Impact Cardio Classes
      • Lower Body
      • Stretch and Breath
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  • Home
  • Locations
    • Swaybody Fitness
  • Private Session
  • Special Events -Parties
  • Library Videos
    • Mat Pilates
    • Upper Body
    • Abdominal or Core
    • Full Body Sculpt
    • Low Impact Cardio Classes
    • Lower Body
    • Stretch and Breath

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Live Virtual Classes (Central Time)

Transform Your Body with Swaybody Fitness and Pilates

Classes are offered through Swaybody Fitness, not affiliated with other locations. Our Pilates classes are designed to help you sculpt your body, improve your posture, and increase your flexibility. 

Schedule now

Discover the Power of Swaybody Fitness and Pilates Pilates

Fall and Winter Schedule

Monday

7:00am Mat Pilates”Mat Shape and Flow”

8:30am  Mat Pilates “Align and Revive”


Tuesday 

8:30am - 9:20  Pilates Shape and Sculpt 


Thursday

8:30am - 9:20 Mat Pilates Sculpt and Core

9:30am - 10:45  Mat Pilates Align and Revive


Friday 

7am - Core and Stretch

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Swaybody Fitness and Pilates

832-779-7163

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