Get in Shape with Pilates! Make Change Happen!
Pilates and Fitness Instructor over 15 years of experience and teaching. She is a passionate individual who possesses and demonstrates high energy, creativity, and knows how to challenge her clients through a gradual process. Along with her skills and education, she carries a passion and drive who truly cares about the individuals needs and goals. She engages an in-depth understanding of her art in correct form and makes sure her clients understand every aspect of each exercise. Within her teaching she shows confidence and honesty, that her clients will gain their trust to her. Experience working with senior and individuals with special needs, and underlying health issues.
She is Train to work with Seniors and Prenatal, Postnatal Mothers.
She demonstrates a high passion in health and Fitness by pursing goal, such as, Fitness Obstacle courses, Marathons, Dance Fitness. Dance performance in Ball Room, Latin, Bollywood/ Bhangra. Choregraphed dance routine to groups for dance performance and as well participated. Fulfilled several half marathons, Complete one full marathon, 5k to 10k races, and obstacle fitness courses. Participant for 3 years “Tri Fitness Obstacle Course” an intense competitive obstacle course for women in Florida and Vegas. Other than fitness, hike two 14ers mountains Massive and Elbert. She believes Pilates has been her savior to keep her in shape, healthy and free of injures and kept her positive in Life. She will always keep pursuing her education in Pilates, one day become a teacher trainer. Outside from work she shares her life with her husband Lars and Chica (cat).
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